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Insights from Our Recent PROs Meeting: The Power of Gratitude and Holistic Health

PRO Networking • May 18, 2023

Gratitude, Conscious Eating, and Alternative Medicine:

Unpacking the Rich Insights from Our Latest PROs Meeting

Our most recent PROs meeting was a vibrant blend of practical advice, enlightening information, and thought-provoking discussions. We had the privilege of hearing from three fantastic speakers who shared insights into everything from the simple power of a thank you letter to the surprising realities of food and health.

The Impact of a Simple Thank You with Regan Pappas


Regan, a realtor from Regan Pappas Real Estate, opened the meeting by reminding us of the profound influence that a simple thank you letter can have. She shared her habit of sending such letters to people she interacts with in various ways - from those who stop by open houses, to individuals who assist her in her work.


Regan emphasized that thank you letters aren't merely for occasions of grand gestures or substantial business transactions. They're also for the everyday interactions that make our work lives more pleasant and efficient. As Regan pointed out, a thank you letter could be sent:


  • When you meet a new prospect
  • When you receive a new referral
  • Following a productive collaboration
  • After a meaningful meeting
  • When a vendor or employee does an outstanding job


These simple acts of gratitude can help to foster stronger relationships, build trust, and elevate your reputation in your industry.


The Dirty Dozen, Clean 15, and More with Heidi's Foods


Next up was Heidi from Heidi's Foods, who introduced us to the concepts of the 'Dirty Dozen' and the 'Clean 15'. These are lists of produce that are most and least contaminated by pesticides, respectively.

Dirty Dozen Clean 15
Strawberries Avocado
Spinach Sweet corn
Kale Pineapple
Nectarines Onion
Apples Papaya
Grapes Sweet peas frozen
Peaches Eggplant
Cherries Asparagus
Pears Cauliflower
Tomatoes Cantaloupe
Celery Broccoli
Potatoes Mushrooms
Sweet Potatoes
Watermelon
Carrots

Moreover, Heidi also discussed 12 chemicals that are banned in other countries but not in the US, providing us with a stark reminder of the importance of being conscious consumers.

Download the handout

The History and Importance of Alternative Medicine with Dr. Clark



Last but not least, Dr. Clark challenged us as skeptics. He spoke about the importance of understanding the mechanisms behind observed results, and how narratives can change over time. Particularly, he discussed the history of health, noting that it may not be as straightforward as many believe. Dr. Clark underscored the importance of alternative medicine, sharing how his chiropractic office embraces many modalities to help patients get better.


Join us at Our Next Meeting


To learn, grow, and network with a community of professionals committed to excellence, join us at our next PROs meeting. We meet every Friday from 8 am to 9 am at 1190 Georgia Ave, Palm Harbor, FL 34683. RSVP at PRO Networking – we look forward to seeing you there!



If you are looking to join a business networking group in the Palm Harbor, Tarpon Springs, Dunedin, East Lake area, visit our networking group. RSVP at https://www.pro-networking.org/contact.

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