Refer Moh Koutouby  by clicking on your preferred method below.

My story starts as the typical overweight teenager that  “strongly” disliked physical discomfort, loved to eat, and was majorly lacking in self confidence.

I started my journey to fitness with a gym membership when I decided enough was enough. With the help of my dad’s friend I started a weight lifting program and never looked back, the results were coming fast and with it my rise in self confidence, energy, and positive outlook on life.

I was amazed how my commitment to fitness changed me from within. Heart, body, and soul. Braving a workout on a daily basis gave me the mental toughness and focus I needed as a young adult to seek success outside the gym and armed me with persistence. I learned to never quit until I reached my goal.